Low - carb Cauliflower rice#Keto Diet# 10 mins healthy cauliflower rice recipe #Easy and tasty food.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

peas

🥗Healthier: edamame

💰Cheaper: frozen mixed vegetables

Edamame provides more protein.

cilantro

🥗Healthier: parsley

💰Cheaper: basil

Parsley is a common herb with a milder flavor.

Use a food processor to grate cauliflower into tiny florets, ensuring it does not become a paste.

Heat olive oil in a pan.

Add chopped onions, red pepper, and green pepper; sauté until softened.

Add grated cauliflower, salt, and pepper powder; mix quickly.

Cook for 2 minutes, being careful not to overcook.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary