Healthy rice recipe | low carb | #cauliflowerrice #recipes #asmrsounds #asmrvideo #ketorecipes #asmr

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

peas

🥗Healthier: edamame

💰Cheaper: frozen mixed vegetables

Edamame provides more protein.

cilantro

🥗Healthier: parsley

💰Cheaper: basil

Parsley is a common herb with a milder flavor.

heat oil in a pan, sauté garlic and onion until soft

add cauliflower rice and cook for 5–7 minutes on medium heat

season with salt and pepper

garnish with coriander and a dash of lemon juice if desired

Cooking Techniques

Equipment Needed

Spice Level:

Dietary