QUICK & EASY VEGAN BELL PEPPER RECIPE | STUFFED CAPSICUM RINGS | Vegan Recipe

ground beef

🥗Healthier: ground turkey

💰Cheaper: lentils

Ground turkey reduces fat while lentils provide a plant-based protein option.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast is dairy-free while cottage cheese is more affordable.

capsicum

💰Cheaper: zucchini

Zucchini can be a cost-effective substitute for capsicum.

Cut bell peppers into 1-inch thick rings.

Prepare the filling by mixing chopped onions, chopped carrot, deseeded tomato, chopped coriander leaves, and chopped green chili.

Add turmeric powder, flour, and salt to the mixture.

Gradually add water until the mixture forms a sticky dough consistency.

Stuff the bell pepper rings generously with the vegetable mixture, pressing down to avoid gaps.

Heat oil in a skillet and cook the stuffed rings until golden brown, or bake in a preheated oven at 400°F for 10 minutes for a crispy texture.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens