Iftar Party | Episode 11 | Ramzan Special | Pakistani Recipes | Hina Barkat

beef

🥗Healthier: chicken

💰Cheaper: lamb

Chicken is leaner and quicker to cook, while lamb can be less expensive in some regions.

ghee

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers a healthier fat profile, while vegetable oil is often more affordable.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein while maintaining creaminess, and sour cream is often less expensive.

spices

🥗Healthier: fresh herbs

💰Cheaper: pre-mixed spice blends

Fresh herbs can provide flavor with fewer calories, and pre-mixed blends can save time.

In a pressure cooker, add oil and heat.

Add onion and fry until golden brown.

Add beef to the pressure cooker and fry for 7-10 minutes or until the beef changes color.

Add minced ginger and shan nihari masala mix.

Add water and bring it to a boil.

Scoop the fat from the top.

Close the pressure cooker and cook under pressure for 20-25 minutes.

Transfer the Nihari to a pan and add more shan nihari mix.

In a cup, mix wheat flour with water and slowly add to the Nihari while mixing constantly until the gravy thickens.

Cover and cook for 5-7 minutes.

In a separate frying pan, add oil and fry onion until golden brown for about 30 seconds, then add on top of the Nihari.

For the Potato Bread Rolls, boil and mash the potatoes, then mix with chopped onion, cilantro, green onion, jalapeño, green chili, salt, and paprika.

Cut the corners of the bread and make small balls from the potato mixture.

Dip the bread in water, squeeze out excess water, and cover the potato ball with bread.

Beat an egg, dip the bread roll in the egg, and fry until golden brown on all sides.

Cooking Techniques

Equipment Needed

Spice Level: