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Frittata Soffice ai Funghi 🍳🍄Al Forno

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Creatività in circolo

Recipe Information

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Video-Specific Recipe

Mushroom Onion Frittata

Cultural Context

The frittata, a staple of Italian cuisine, is a versatile dish that can be enjoyed at any meal. Traditionally made with eggs and various fillings, it reflects the use of seasonal ingredients and local produce. This mushroom and onion variation showcases the earthy flavors of mushrooms paired with the sweetness of onions, making it a popular choice for breakfast or brunch. Today, frittatas are embraced globally, often featuring a wide range of ingredients from vegetables to meats.

ItalianITmain
45 min
medium
4 servings
Servings4
200gr funghi champignon
mezza cipolla di Tropea
olio evo q.b.
sale q.b.
3 uova
125gr yogurt bianco
prezzemolo q.b.
pepe nero q.b.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and widely available.

1

Preheat the oven.

2

Sauté the chopped onion in olive oil until translucent.

3

Add the sliced mushrooms and cook until softened.

4

In a bowl, whisk together the eggs, yogurt, salt, and pepper.

5

Combine the sautéed vegetables with the egg mixture and mix well.

6

Pour the mixture into a greased baking dish.

7

Bake in the oven until set and golden on top.

Cooking Techniques

sautéingbaking

Equipment Needed

baking dish

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkeggs

Also Known As

Mushroom FrittataOnion Frittata
Local Name: Frittata di funghi e cipolle

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