The Easiest Frittata Recipe

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and widely available.

Preheat the oven to 400°F (204°C).

Preheat a pan until the butter melts.

Brush the sides of the pan with melted butter.

Crack 8 eggs into a mixing bowl.

Add 1/3 cup of heavy cream to the eggs.

Season with about 1 teaspoon of salt.

Whisk the egg mixture until combined and smooth.

Add pre-washed kale to the pan, breaking it into pieces.

Slice tomatoes in half and add them to the pan, covering the bottom.

Spread about 1 cup of mozzarella cheese over the vegetables.

Add 2 ounces of goat cheese in chunks on top of the mozzarella.

Pour the whisked egg mixture into the pan, spreading it around to cover the veggies and cheese.

Place the pan in the preheated oven and bake for about 20 minutes, checking at 15 minutes.

Remove the frittata from the oven when it is firm and not wobbly in the center.

Let it cool slightly before slicing.

Garnish with fresh parsley on top.

Run a knife around the edges to unstick the frittata from the pan before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens