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Dishing Up Nutrition | The Most Delicious Breakfast Cookies

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American Oncology Network
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Recipe Information

Recipe Available
Video-Specific Recipe

Breakfast Cookies

Cultural Context

Breakfast cookies are a convenient and nutritious option for busy mornings, often made with wholesome ingredients to provide energy for the day.

AmericanUSsnack
20 min
easy
12 servings
Servings4
1 cup old-fashioned oats
1 cup all-purpose flour
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1/2 tablespoon cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground allspice
fresh nutmeg (to taste)
3 tablespoons ground flax seed
2 tablespoons hemp seed
1 tablespoon chia seeds
1/3 cup walnuts
1/3 cup chocolate chips
1/2 cup peanut butter
1 egg
2 bananas (mashed)
1/3 cup maple syrup
2 teaspoons vanilla extract
1

Prepare dry ingredients: In a bowl, combine 1 cup old-fashioned oats and 1 cup all-purpose flour.

2

Add 1/2 teaspoon baking soda and 1/2 teaspoon kosher salt to the dry mixture.

3

Add spices: Stir in 1/2 tablespoon cinnamon, 1/4 teaspoon ground cloves, and 1/4 teaspoon ground allspice.

4

Grate fresh nutmeg into the mixture to taste using a microplane.

5

Incorporate nutrition boosters: Add 3 tablespoons ground flax seed, 2 tablespoons hemp seed, and 1 tablespoon chia seeds to the dry ingredients and stir well.

6

Add 1/3 cup chopped walnuts and 1/3 cup chocolate chips to the dry mixture and mix until evenly distributed.

7

In a separate bowl, combine wet ingredients: Measure 1/2 cup peanut butter, 1 egg (cracked and whisked), 2 mashed bananas, 1/3 cup maple syrup, and 2 teaspoons vanilla extract.

8

Stir the wet ingredients together until well combined, ensuring no large chunks of peanut butter remain.

9

Combine wet and dry ingredients: Gradually mix the wet ingredients into the dry ingredients, being careful not to overmix.

10

Once combined, prepare to bake the cookies.

Equipment Needed

mixing bowlmicroplanefood processor

Spice Level:

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Dietary

vegetarian

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