Insalata di pasta fredda di pesce - il segreto per farla buonissima

crab meat

🥗Healthier: surimi

💰Cheaper: canned tuna

Surimi is lower in calories and canned tuna is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier while vegetable oil is often cheaper.

Cook the pasta according to package instructions until al dente, then drain and let cool.

In a pan, heat olive oil and sauté minced garlic until fragrant.

Add the frozen shrimp, squid, and mussels to the pan and cook until they are heated through and cooked completely.

Combine the cooked seafood with the pasta and mix well.

Cooking Techniques

Spice Level:

Dietary

Allergens