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Marinated Grilled Salmon - How to make Grilled Salmon | Let's Eat Cuisine

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Recipe Information

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Marinated Grilled Salmon

Cultural Context

Grilled salmon has become a staple in American cuisine, particularly in coastal regions where fresh fish is abundant. The dish exemplifies the use of simple, flavorful marinades that enhance the natural taste of the salmon. Today, variations exist globally, with many incorporating local spices and herbs to create unique flavor profiles.

AmericanUSmain
45 min
medium
4 servings
Servings4
4 pieces salmon
olive oil
soy sauce
1.5 tablespoons honey
lemon zest
lemon peel
parsley
thyme
salt
black pepper
avocado oil

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is lower in sodium.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a similar sweetness with a unique flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is rich in healthy fats.

1

Add olive oil to a mixing bowl.

2

Add soy sauce to the bowl.

3

Add 1.5 tablespoons of honey to the bowl.

4

Add lemon zest and lemon peel to the bowl.

5

Chop parsley and add it to the bowl.

6

Add thyme to the bowl.

7

Add salt and black pepper to the bowl.

8

Stir all the marinade ingredients together.

9

Add minced garlic to the marinade and mix well.

10

Place the salmon pieces into a resealable plastic bag inside a bowl.

11

Pour the marinade over the salmon in the bag, ensuring it is well coated.

12

Seal the bag and refrigerate for 2-3 hours.

13

After marinating, remove the salmon from the bag and discard the herbs to prevent burning on the grill.

14

Heat a grill pan and add avocado oil to it.

15

Place the salmon skin-side down on the hot grill pan.

16

Grill the salmon for 4-5 minutes without moving it.

17

Reduce the heat slightly to continue cooking through.

18

Add lemon juice on top of the salmon while it cooks.

19

After grilling, pour the leftover marinade over the salmon before serving.

Cooking Techniques

marinatinggrilling

Equipment Needed

mixing bowlziploc baggrill pan

Spice Level:

🌶️🌶️🌶️

Allergens

fishsoy

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