Jain Surti Undhiyu Recipe - Gujarati Undhiyu/ No Onion No Garlic Undhiyu/ Traditional Gujarati Shaak

cooking oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Sunflower oil is often more affordable and has a neutral flavor.

Prepare the muthiya by mixing finely chopped fenugreek leaves, salt, hing, powdered sugar, turmeric powder, coriander powder, red chilli powder, green chilli paste, cooking soda, oil, coriander leaves, wheat flour, chickpea flour, and water to form a dough.

Shape the dough into small balls and set aside.

In a large pot, heat oil and add carrom seeds and hing; sauté briefly.

Add ivy gourd, bhavnagri chillies, fenugreek leaves, raw bananas, Surti Papdi, green peas, toor, and peanuts; mix well.

Sprinkle salt, coriander powder, turmeric powder, green chilli paste, and powdered sugar over the vegetables; stir to combine.

Add grated fresh coconut and sesame seeds; mix thoroughly.

Add the muthiya balls on top of the vegetable mixture.

Cover and cook on low heat until the vegetables are tender and flavors meld, about 20-30 minutes.

Sprinkle garam masala over the top before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary