Authentic Somali food, best breakfast in the world and rusted chicken and lamb

sorghum flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers healthier fats.

eggs

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu provides protein with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

Arrive at Manchester Cafe to try authentic Somali breakfast.

Observe the chef cooking roasted chicken and lamb stew in the kitchen.

See the chef prepare a rich lamb stew with eggs, chopped onion, and tomato.

Watch the preparation of the chicken, noting its beautiful color and thick sauce.

Observe the chef deep frying the chicken.

See the preparation of a mixture of vegetables and spices for the lamb stew.

Watch the chef prepare a soup with meat and vegetables.

Observe the final presentation of the breakfast table filled with various Somali dishes.

Try the sambusa, noting its crunchy texture and fresh vegetable and lamb mixture.

Taste the bo, describing it as soft and slightly sweet.

Try the mashmash, noting its soft, gooey texture and sweetness.

Taste the suar, describing the tender lamb and crunchy vegetables.

Try the Somali angira, noting its softness and freshness.

Taste the full, describing it as thick and spicy with a lot of herbs.

Try the chapati with the full, noting its rich flavor.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens