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Kan Simple Dinner | Aloo Nutrella Kan | Chapati | Easy Oats

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Video-Specific Recipe

Aloo Nutrella Kan

Cultural Context

Aloo Nutrella Kan hails from India, where it combines the humble potato with nutrella, a protein-rich soy product. This dish is often enjoyed as a hearty vegetarian meal, showcasing the versatility of legumes in Indian cuisine. Today, it is popular among health-conscious eaters and vegetarians, reflecting a growing trend towards plant-based diets.

IndianINmain
30 min
medium
4 servings
Servings4
2 cups potatoes
1 cup nutrella (textured soy protein)
1 medium onion
1 tablespoon ginger
2 cloves garlic
2 green chilies
2 medium tomatoes
1 cup peas
1 teaspoon cumin seeds
1 teaspoon turmeric powder
1 teaspoon coriander powder
1 teaspoon garam masala
2 tablespoons oil
1 teaspoon salt
1/4 cup cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Soak nutrella in warm water for 15 minutes, then drain and set aside.

2

Peel and dice the potatoes into small cubes.

3

Heat oil in a pan over medium heat until shimmering.

4

Add cumin seeds and sauté until they crackle.

5

Add chopped onions and cook until golden brown, about 5-7 minutes.

6

Stir in minced ginger, garlic, and green chilies; cook for 2-3 minutes until fragrant.

7

Add diced tomatoes and cook until they soften, about 5 minutes.

8

Sprinkle in turmeric, coriander powder, and salt; mix well.

9

Add the diced potatoes and stir to coat with spices.

10

Pour in water to cover the potatoes; bring to a boil.

11

Reduce heat, cover, and simmer until potatoes are tender, about 15 minutes.

12

Add soaked nutrella and peas; stir to combine.

13

Cook for an additional 5-7 minutes until heated through.

14

Sprinkle garam masala and mix well.

15

Garnish with chopped cilantro before serving.

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

soy

Also Known As

Aloo Nutrella Kan

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