Must-Try Dishes in Taiwanese Stir-fries Restaurant｜Taiwan Top 5

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh offers a nutty flavor and is rich in protein.

wheat noodles

🥗Healthier: zucchini noodles

💰Cheaper: rice noodles

Zucchini noodles are lower in carbs and calories.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are often less salty.

oyster sauce

🥗Healthier: mushroom sauce

💰Cheaper: hoisin sauce

Mushroom sauce is vegan and adds umami.

Visit a roach child restaurant in Taiwan.

Ask for recommended dishes from the staff.

Try a whole steamed fish, noting its flavor and texture.

Discuss the three cup sauce made of one cup soy sauce, one cup sesame oil, and one cup rice wine.

Taste various seafood dishes including squid mouth and octopus mouth, commenting on their chewiness and flavor.

Share the experience of eating with friends, emphasizing the social aspect of dining.

Sample traditional Taiwanese dishes including pork liver and century egg, providing personal taste feedback.

Taste a garlic squid and snail soup, noting its spiciness and seafood flavor.

Cooking Techniques

Equipment Needed

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Dietary

Allergens