EmbassyMedia - Lemlem Kitchen - Modern African ~ Eritrean Cuisine!

ground beef

🥗Healthier: ground turkey

💰Cheaper: textured vegetable protein

Ground turkey is leaner, while textured vegetable protein is budget-friendly.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

hot sauce

🥗Healthier: salsa

💰Cheaper: ketchup

Salsa adds flavor with fewer additives.

tortillas

🥗Healthier: whole grain tortillas

💰Cheaper: pita bread

Whole grain tortillas provide more fiber.

Prepare the tortillas by warming them on a skillet until pliable.

Cook the ground beef in a skillet over medium heat until browned, about 5-7 minutes.

Add chopped onions and bell peppers to the beef, cooking until softened, about 3-4 minutes.

Stir in minced garlic, cumin, and coriander, cooking for 1-2 minutes until fragrant.

Remove from heat and mix in diced tomatoes and black beans.

Assemble the tacos by placing the beef mixture on warmed tortillas.

Top with shredded lettuce, diced avocado, and chopped cilantro.

Drizzle with lime juice and hot sauce to taste.

Sprinkle cheese on top if desired.

Serve immediately with extra lime wedges on the side.

Cooking Techniques

Spice Level:

Allergens