Brown stew chicken how to seasoning it Jamaica way !!

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey adds sweetness with fewer calories.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free and offers a similar flavor.

chicken

🥗Healthier: turkey

💰Cheaper: pork

Turkey is leaner, while pork can be less expensive.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth reduces sodium while adding flavor.

Wash the chicken with lemon juice.

Crush garlic and add it to the chicken.

Put on gloves and mix the garlic with the chicken.

Add a pinch of brown sugar to the chicken.

Add 2 tablespoons of all-purpose seasoning to the chicken.

Add 1 tablespoon of chicken gravy to the chicken.

Drizzle some olive oil over the chicken and mix well.

Marinate the chicken for up to 24 hours.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens