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Bindi Aloo (Dry Okra & Potato) Recipe

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Recipe Information

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Video-Specific Recipe

Bindi Aloo

Cultural Context

Bindi Aloo is a beloved vegetarian dish in Indian cuisine, showcasing the harmony of okra and potatoes. Traditionally served with roti or rice, it embodies the essence of home-cooked meals in many Indian households. This dish is often prepared during family gatherings and celebrations, reflecting the warmth of Indian hospitality. Today, Bindi Aloo has found its way into global kitchens, appealing to those seeking flavorful vegetarian options.

IndianINmain
40 min
medium
4 servings
Servings4
2 cups okra
2 medium potatoes
3 tablespoons avocado oil
1 teaspoon turmeric powder
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon red pepper
1/2 teaspoon carom seeds
1 teaspoon salt
2 tablespoons chickpeas flour (besan)
1 green chili
1/4 cup fresh cilantro (for garnish)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cooking oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers healthier fats, while vegetable oil is more budget-friendly.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried cilantro

Parsley provides a similar flavor profile, while dried cilantro is more economical.

1

Slice the okra into small, thin slices.

2

Peel and dice the potatoes into small pieces.

3

Microwave the diced potatoes for 2 minutes to cook faster.

4

Heat a little avocado oil in a pan over low heat to fry the okra.

5

Add the sliced okra to the pan and fry on low flame until it gets nicely brown and crispy.

6

In another pan, fry the diced potatoes until golden brown.

7

Once both the okra and potatoes are ready, mix them together in one pan.

8

Add half a spoon of turmeric, half a spoon of cumin powder, one spoon of coriander powder, one spoon of red pepper, some carom seeds, and salt to taste to the okra and potatoes.

9

Mix well and fry for a few minutes on a higher flame.

10

Add chickpeas flour (besan) to lightly coat the potatoes and okra, making them crispier.

11

Fry for a few more minutes until ready to serve.

12

Add green pepper for spiciness, if desired.

13

Cilantro can be added as a garnish, but it is omitted due to an allergy.

Cooking Techniques

sautéing

Equipment Needed

panknifecutting boardspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Okra and PotatoesBhindi Aloo

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