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Conchiglioni ripieni di verdure ๐Ÿฅ’๐Ÿ†๐Ÿฅ•๐Ÿซ‘

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
1.2K views๐Ÿ‘ 19
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La cucina di Angela." Ricette casalinghe."

Recipe Information

Recipe Available
Video-Specific Recipe

Stuffed Shells with Zucchini

Cultural Context

Stuffed shells, originating from Italy, are a beloved comfort food that showcases the versatility of pasta. Traditionally filled with ricotta and various vegetables, they embody the Italian philosophy of using fresh, seasonal ingredients. In modern cuisine, variations abound, including vegetarian and gluten-free options, making them a favorite in households around the world.

ItalianITmain
50 min
medium
6 servings
Servings4
400 gr di conchiglioni
mezza cipolla
2 zucchine
1 melanzana
1 carota
passata di pomodoro
olio extravergine d'oliva
sale
formaggio grattugiato (Grana o parmigiano)
origano
pepe

ricotta cheese

๐Ÿฅ—Healthier: cottage cheese

๐Ÿ’ฐCheaper: cream cheese

Cottage cheese reduces calories while maintaining creaminess.

mozzarella cheese

๐Ÿฅ—Healthier: part-skim mozzarella

๐Ÿ’ฐCheaper: provolone cheese

Part-skim mozzarella lowers fat content.

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

jumbo pasta shells

๐Ÿฅ—Healthier: whole wheat pasta shells

๐Ÿ’ฐCheaper: regular pasta shells

Whole wheat adds fiber.

1

Prepare the conchiglioni according to package instructions.

2

Chop the onion, zucchini, eggplant, carrot, and bell pepper.

3

Sautรฉ the onion in olive oil until translucent.

4

Add the chopped vegetables and cook until tender.

5

Stir in the tomato passata and season with salt, pepper, and oregano.

6

Stuff the cooked conchiglioni with the vegetable mixture.

7

Place the stuffed conchiglioni in a baking dish, top with grated cheese, and bake until golden.

Cooking Techniques

mixingbaking

Spice Level:

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Dietary

vegetarian

Allergens

milkeggsgluten

Also Known As

Zucchini-Stuffed ShellsVegetable Stuffed Shells
Local Name: Conchiglioni ripieni di zucchine

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