MAKING MY UGANDAN PANCAKES........ RECIPE

flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour increases fiber content.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness with additional nutrients.

cooking oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds flavor and healthy fats.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: mashed banana

Flaxseed meal provides binding and is egg-free.

Remove the peels from the small bananas.

Mash the bananas with cassava to form a dough.

Roll out the dough using a rolling pin to a desired thickness.

Cut the rolled dough into shapes using a cookie cutter or a glass.

Heat cooking oil over moderate heat.

Fry the shaped dough in the oil until cooked, being careful not to overheat the oil to avoid burning.

Drain the pancakes on paper towels to remove excess oil.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens