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How to make Fish Soup!

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Deddy's Kitchen
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Recipe Information

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Video-Specific Recipe

Jamaican Fish Soup

Cultural Context

Jamaican Fish Soup, often referred to as Fish Tea, is a traditional dish that reflects the island's rich maritime culture. It is commonly enjoyed as a comforting meal, especially during cooler weather or as a remedy for colds. The soup is typically made with fresh fish and a variety of local vegetables, showcasing the flavors of the Caribbean. Its simplicity and heartiness make it a staple in many Jamaican households, often served with a side of hard dough bread or crackers.

JamaicanJMmain
45 min
medium
4 servings
Servings4
1.5 lbs grouper fish
6 cups water
3 cloves garlic
1 cup chocha, chopped
1 cup turnips, diced
1 cup carrots, diced
1 cup pumpkin, cubed
1 medium onion, chopped
1 cup sweet potato, diced
1 cup coco, diced
1 cup all-purpose flour
1 cup dumpling, cut into pieces
1 teaspoon pimento seeds
2 cubes vegetable bouillon

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fish

🥗Healthier: lean white fish

💰Cheaper: canned fish

Canned fish is often more affordable and has a longer shelf life.

lime juice

🥗Healthier: fresh lemon juice

💰Cheaper: bottled lemon juice

Bottled lemon juice can be a cost-effective alternative.

1

Start by boiling water in a pot.

2

Add the cleaned grouper fish head into the boiling water and cook for about 1 hour.

3

After boiling, strain the fish head to remove bones and return the meat to the pot.

4

Chop the vegetables: chocha, turnips, carrots, pumpkin, and onions.

5

Add the chopped vegetables into the pot with the fish broth.

6

Add a few pimento seeds for flavor.

7

Let the broth and vegetables cook for about 45 minutes on high heat.

8

Prepare the dumplings using flour and water, rolling them into small shapes.

9

Add the dumplings to the pot after the 45 minutes of cooking.

10

Break up the vegetable bouillon and add it to the pot, being careful with additional salt.

Cooking Techniques

boiledsimmered

Equipment Needed

large potknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fish

Also Known As

Fish TeaFish Broth

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