Spinach & Beef, the Kenyan way. A Typical Kenyan Meal
Recipe Information
Spinach & Beef
Cultural Context
Spinach & Beef is a classic American dish that showcases the versatility of ground beef combined with nutritious spinach. This dish is often enjoyed as a comforting family meal, providing a hearty and flavorful option for weeknight dinners. Variations abound, with some incorporating different cheeses or spices, reflecting regional preferences across the United States.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Preheat oven to 375°F.
Heat olive oil in a skillet over medium heat until shimmering.
Add chopped onion and garlic; sauté until translucent, about 3-4 minutes.
Add ground beef; cook until browned, breaking it apart, about 5-7 minutes.
Stir in fresh spinach; cook until wilted, about 2-3 minutes.
Season with salt and black pepper; mix well.
Remove from heat and let cool slightly.
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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