Cooking with Chef Julio - Empanadas
Recipes in this Video
Beef patties, known as 'cutlets' in Sri Lanka, are a beloved snack often enjoyed during tea time or at festive gatherings. They reflect the island's rich culinary heritage, blending local spices and ingredients. Traditionally, these patties are deep-fried to a crisp golden brown, making them a favorite among both locals and visitors. Today, variations abound, with some opting for baking as a healthier alternative, showcasing the dish's adaptability and enduring popularity.
Ingredients
- ●ground beef
- ●onion
- ●garlic
- ●ginger
- ●green chilies
- ●potatoes
- ●bread crumbs
- ●egg
- ●curry powder
- ●salt
- ●black pepper
- ●oil
- ●lime juice
- ●cilantro
- ●carrots
- ●peas
Instructions
- 1Cook potatoes in boiling water until tender, about 15 minutes.
- 2Drain and mash the potatoes in a bowl until smooth.
- 3Heat oil in a pan over medium heat and sauté onions until translucent, about 5 minutes.
- 4Add garlic, ginger, and green chilies; cook for 2 minutes until fragrant.
- 5Stir in ground beef and cook until browned, about 8-10 minutes.
- 6Mix in curry powder, salt, black pepper, and lime juice; cook for another 2 minutes.
- 7Remove from heat and fold in cilantro, carrots, and peas; let cool.
- 8Combine the beef mixture with mashed potatoes until well mixed.
- 9Shape the mixture into patties, about the size of your palm.
- 10Dip each patty in beaten egg, then coat with bread crumbs.
- 11Heat oil in a frying pan over medium heat until shimmering.
- 12Fry patties in batches until golden brown on both sides, about 3-4 minutes per side.
- 13Remove from oil and drain on paper towels.
- 14Serve hot with lime wedges and dipping sauce.
Ingredient Alternatives
ground beef
Healthier: ground turkey
Cheaper: ground chicken
Ground turkey is leaner, while ground chicken is often less expensive.
bread crumbs
Healthier: oats
Cheaper: crushed crackers
Oats provide fiber and are gluten-free, while crushed crackers are often cheaper.
potatoes
Healthier: sweet potatoes
Cheaper: mashed cauliflower
Sweet potatoes add nutrients, while cauliflower is lower in carbs.
curry powder
Healthier: homemade spice blend
Cheaper: turmeric
Homemade blends can be tailored to taste, while turmeric is often less expensive.
Techniques
Equipment
Also Known As
Originating from Haiti, Chicken Patties are a beloved street food, often enjoyed during celebrations and gatherings. These savory pastries are filled with a flavorful chicken mixture and reflect the rich culinary heritage of Haitian cuisine. Today, they are popular not just in Haiti but also in Caribbean communities worldwide, often served at parties and family gatherings.
Ingredients
- ●ground chicken
- ●onion
- ●garlic
- ●bell pepper
- ●thyme
- ●parsley
- ●lime juice
- ●salt
- ●black pepper
- ●flour
- ●butter
- ●egg
- ●bread crumbs
- ●vegetable oil
- ●hot sauce
Instructions
- 1Mix ground chicken, chopped onion, minced garlic, diced bell pepper, thyme, parsley, lime juice, salt, and black pepper in a bowl until well combined.
- 2Form the mixture into small patties, about the size of your palm.
- 3Chill the patties in the refrigerator for 30 minutes to firm up.
- 4Heat vegetable oil in a skillet over medium heat until shimmering.
- 5Fry the patties in batches for 4-5 minutes on each side, until golden brown and cooked through.
- 6Transfer the cooked patties to a paper towel-lined plate to drain excess oil.
- 7Serve hot with your choice of dipping sauce or hot sauce.
Ingredient Alternatives
ground chicken
Healthier: ground turkey
Cheaper: ground beef
Ground turkey is leaner, while ground beef is often less expensive.
butter
Healthier: olive oil
Cheaper: margarine
Olive oil adds healthy fats, while margarine is often cheaper.
bread crumbs
Healthier: oats
Cheaper: crushed crackers
Oats provide fiber, while crushed crackers can be more economical.
lime juice
Healthier: lemon juice
Cheaper: vinegar
Lemon juice offers a similar acidity, while vinegar is often less expensive.
Techniques
Equipment
Also Known As
Ingredients
- ●1 lb shrimp, peeled and deveined
- ●1/2 cup breadcrumbs
- ●1/4 cup green onions, chopped
- ●1/4 cup bell pepper, finely chopped
- ●1/4 cup mayonnaise
- ●1 egg
- ●1 tsp garlic powder
- ●1/2 tsp paprika
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 cup vegetable oil for frying
Instructions
- 1In a food processor, pulse the shrimp until coarsely chopped.
- 2In a large bowl, combine the chopped shrimp, breadcrumbs, green onions, bell pepper, mayonnaise, egg, garlic powder, paprika, salt, and black pepper. Mix until well combined.
- 3Form the mixture into small patties, about 2 inches in diameter.
- 4Heat the vegetable oil in a large skillet over medium heat.
- 5Once the oil is hot, add the shrimp patties to the skillet, being careful not to overcrowd the pan.
- 6Cook the patties for about 3-4 minutes on each side, or until golden brown and cooked through.
- 7Remove the patties from the skillet and place them on a paper towel-lined plate to drain excess oil.
- 8Serve warm with your choice of dipping sauce.
Equipment
Ingredients
- ●2 cups mixed vegetables (carrots, peas, corn)
- ●1 cup mashed potatoes
- ●1/2 cup breadcrumbs
- ●1/4 cup chopped onion
- ●2 cloves garlic, minced
- ●1 tsp cumin powder
- ●1 tsp coriander powder
- ●1/2 tsp chili powder
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●2 tbsp chopped fresh cilantro
- ●2 tbsp oil (for frying)
Instructions
- 1In a large bowl, combine the mixed vegetables, mashed potatoes, breadcrumbs, chopped onion, and minced garlic.
- 2Add the cumin powder, coriander powder, chili powder, salt, black pepper, and chopped cilantro to the mixture.
- 3Mix all the ingredients thoroughly until well combined.
- 4Shape the mixture into small patties, about 2 inches in diameter.
- 5Heat oil in a frying pan over medium heat.
- 6Once the oil is hot, add the patties to the pan, making sure not to overcrowd them.
- 7Fry the patties for about 4-5 minutes on each side, or until they are golden brown and crispy.
- 8Remove the patties from the pan and place them on a paper towel to drain excess oil.
- 9Serve hot with your choice of chutney or sauce.
Equipment
Ingredients
- ●1 cup grated cheese (cheddar or mozzarella)
- ●1/2 cup all-purpose flour
- ●1/4 cup breadcrumbs
- ●1/4 cup chopped parsley
- ●1/2 tsp garlic powder
- ●1/2 tsp onion powder
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/2 tsp paprika
- ●1 egg (beaten)
- ●Oil for frying
Instructions
- 1In a mixing bowl, combine the grated cheese, all-purpose flour, breadcrumbs, chopped parsley, garlic powder, onion powder, salt, black pepper, and paprika.
- 2Mix the ingredients until well combined.
- 3Add the beaten egg to the mixture and stir until everything is evenly coated.
- 4Form the mixture into small patties, about 2 inches in diameter.
- 5Heat oil in a frying pan over medium heat.
- 6Once the oil is hot, carefully place the patties in the pan, making sure not to overcrowd it.
- 7Fry the patties for about 3-4 minutes on each side, or until they are golden brown and crispy.
- 8Remove the patties from the pan and place them on a paper towel to drain excess oil.
- 9Serve warm as an appetizer or snack.
Equipment
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