How to make beef patties recipe//home made hamburger patties #yayabethchay

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken is often less expensive.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber and are gluten-free, while crushed crackers are often cheaper.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: mashed cauliflower

Sweet potatoes add nutrients, while cauliflower is lower in carbs.

curry powder

🥗Healthier: homemade spice blend

💰Cheaper: turmeric

Homemade blends can be tailored to taste, while turmeric is often less expensive.

Use 2 pounds of ground beef for the patties.

Add fresh garlic to the ground beef.

Mix in soy sauce with the ground beef and garlic.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens