pakistani Dinner Recipes How To Make Dinner Recipes By (cooking with Fatima) Pakistani Dinner Idias

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

chicken

🥗Healthier: tofu

💰Cheaper: pork

Tofu is lower in calories; pork is often cheaper.

spices

🥗Healthier: fresh herbs

💰Cheaper: dried herbs

Fresh herbs add flavor without extra calories.

rice

🥗Healthier: quinoa

💰Cheaper: couscous

Quinoa is a protein-rich alternative; couscous is often less expensive.

Heat oil in a pan and add chicken (750 grams) to it.

Cook the chicken for about 10-12 minutes until it changes color and is cooked through.

Add 1 tablespoon of ginger-garlic paste to the chicken and mix well.

Cover the pan and cook for 1-2 minutes to eliminate the raw smell of ginger and garlic.

Add 2 tomatoes (puree) to the pan and mix well, cooking for another 2 minutes.

Add dry spices: 1 tablespoon black pepper powder and 1 tablespoon garam masala powder, and mix well.

Add 1 tablespoon of salt and 1 cup of yogurt to the mixture and stir to combine.

Cover the pan and cook for an additional 2-3 minutes to allow the flavors to meld.

Add finely chopped green chilies to the dish and mix well.

Cook uncovered for 1-2 minutes to reduce excess water and thicken the gravy.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens