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Best Roasted Cauliflower - Recipe

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ChefGiovanni
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Recipe Information

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Video-Specific Recipe

Roasted Cauliflower with Garlic, Olive Oil & Lemon

Cultural Context

Roasted cauliflower has its roots in Mediterranean cuisine, where vegetables are often celebrated for their natural flavors. This dish highlights the simplicity of roasting, allowing the cauliflower to caramelize while garlic and lemon elevate its taste. Today, it is enjoyed globally as a versatile side dish, often featured in vegetarian and vegan meals.

MediterraneanITside
40 min
easy
4 servings
Servings4
cauliflower
olive oil
10 cloves of garlic
parmigiano reggiano cheese
shallots
fresh basil

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides similar health benefits and a high smoke point.

lemon

🥗Healthier: lime

💰Cheaper: vinegar

Lime offers a similar acidity, while vinegar can provide tang at a lower cost.

1

Select fresh cauliflower at the market, trimming off any bad spots.

2

Remove the greens from the cauliflower and compost them.

3

Cut the cauliflower in half and slice it into large pieces.

4

Prepare a steamer basket and steam the cauliflower for 5 minutes.

5

After steaming, transfer the cauliflower back to a bowl and drizzle with olive oil.

6

Toss the cauliflower in olive oil and spread it out on a cookie sheet.

7

Preheat the oven to 400°F (204°C) and roast the cauliflower for 15 minutes.

8

After 15 minutes, turn the cauliflower over using a spatula and continue roasting.

9

Sprinkle fresh grated parmigiano reggiano cheese on top of the cauliflower and roast until golden brown.

10

Finish the dish with more parmigiano reggiano, roasted shallots, and chopped fresh basil.

Cooking Techniques

choppingtossingroasting

Equipment Needed

10 inch chef knifesteamer basketcookie sheetbowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Garlic Roasted CauliflowerLemon Garlic Cauliflower
Local Name: Cavolfiore arrosto con aglio, olio d'oliva e limone

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