Delicious Tigrillo recipe with me

green plantains

🥗Healthier: zucchini

💰Cheaper: regular potatoes

Zucchini maintains a similar texture while reducing carbs.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats and flavor.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a plant-based alternative for binding.

Peel and slice ripe green plantain into chunks.

Boil plantains until tender.

Mash the plantains in a bowl.

Mix in scrambled egg, fresh cheese, chopped onion, minced garlic, and chopped cilantro until well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens