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Flor Villalta | EnSuPunto
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Recipe Information

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Video-Specific Recipe

Tigrillo Ecuatoriano

Cultural Context

Tigrillo Ecuatoriano hails from the coastal regions of Ecuador, where it serves as a beloved breakfast dish. Traditionally made with green plantains, cheese, and eggs, it showcases the country's rich agricultural heritage. Tigrillo is often enjoyed with a side of avocado or aji sauce, making it a hearty and flavorful start to the day. Today, variations can be found throughout Ecuador and beyond, reflecting local ingredients and tastes.

EcuadorianECmain
45 min
medium
4 servings
Servings4
1.5 lbs panceta
3 large green plantains
1.5 cups queso manaba
1/2 red onion
1 white onion
3 cloves garlic
2 tablespoons butter
1.5 liters water
salt
pepper
cumin
paprika
juice of 1 lemon
1.5 cups milk
fresh cilantro

green plantains

🥗Healthier: zucchini

💰Cheaper: regular potatoes

Zucchini offers a lower-carb option while potatoes are more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and offers a cheesy flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a distinct flavor.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: tofu

Flaxseed meal serves as a vegan egg substitute.

1

Cut the panceta into uniform pieces, not too small to avoid excessive reduction during cooking.

2

Season the panceta with minced garlic, cumin, paprika, salt, and juice of 1 lemon, mixing well.

3

Place the panceta in a pot and add a halved white onion and enough water to cover it.

4

Cook on high heat, covered, for about 20 minutes.

5

After 20 minutes, uncover, stir, and let the water reduce completely so it can fry in its own fat.

6

Peel the green plantains and cut them into small pieces for faster cooking.

7

In a pot, add 1.5 liters of water and a bit of salt, then add the plantains and cook for 10 minutes.

8

While the plantains are cooking, chop half of a red onion, another white onion, and finely chop 3 cloves of garlic.

9

Grate 1.5 cups of queso manaba, adjusting to taste.

10

Once the chicharrones are ready, remove the cooked plantains and start mashing them, leaving some texture.

11

In a deep skillet, melt 2 tablespoons of butter, then add the minced garlic and sauté briefly.

12

Add the chopped red and white onions and cook until they become translucent, about 2 minutes on low heat, stirring constantly.

13

Add the mashed plantains to the skillet and sauté to absorb the flavors.

14

Pour in 1 cup of milk, mixing well, and add another half cup if needed for moisture.

15

Incorporate 2 beaten eggs, season with salt and pepper, and add the grated cheese and chicharrón, mixing thoroughly.

16

Finish by adding a generous amount of fresh cilantro and mix one last time.

Cooking Techniques

boilingmashingfrying

Equipment Needed

potskilletknifecutting boardgraterspatula

Spice Level:

🌶️🌶️🌶️

Allergens

dairyeggs

Also Known As

Tigrillo

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