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잡채 Giapce - Spaghetti di patate dolci, Japchae - Korean Sweet potato starch noodles, piatto vegano.

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Kelly loves food-켈러푸드

Recipe Information

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Video-Specific Recipe

Sweet Potato Pasta

Cultural Context

Sweet potato pasta is a modern twist on traditional Italian pasta, incorporating nutrient-rich sweet potatoes for added flavor and color. This dish reflects the growing trend of using alternative ingredients in pasta-making, catering to health-conscious eaters. Today, variations abound, with many opting for gluten-free flours or plant-based alternatives, making it a versatile choice for various dietary preferences.

ItalianITmain
45 min
medium
4 servings
Servings4
1 medium onion (125g)
1 peeled carrot (180g)
1 red bell pepper (150g)
1 yellow bell pepper (150g)
150g mushrooms
500g spinach
400g dang-mion (sweet potato starch noodles)
1 tablespoon oil (for sautéing onion)
1 tablespoon oil (for sautéing carrot)
1 tablespoon oil (for sautéing bell peppers)
1 tablespoon oil (for sautéing mushrooms)
2 tablespoons oil (for sautéing spinach)
2 cloves garlic (crushed)
4 tablespoons oil (for sauce)
12 tablespoons soy sauce (180g)
3 tablespoons sugar
3 cloves garlic (crushed, for sauce)
sesame (ground, to taste)
pepper (to taste)

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive.

sweet potatoes

🥗Healthier: butternut squash

💰Cheaper: regular potatoes

Regular potatoes are more affordable and still provide a good texture.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: aquafaba

Aquafaba is a cost-effective egg substitute for binding.

1

Thinly slice the vegetables: onion, carrot, red and yellow bell peppers, and mushrooms.

2

Sauté the onion in 1 tablespoon of oil with a pinch of salt over medium-low heat until cooked, then transfer to a large bowl.

3

In the same wok, sauté the carrot with 1 tablespoon of oil and 1/3 teaspoon of salt over high heat until cooked, then add to the bowl.

4

Sauté the bell peppers in the same wok with 1 tablespoon of oil and 1/2 teaspoon of salt over high heat for 3 minutes, cover and let sit for 5 minutes, then return to heat for another 3 minutes. Transfer to the bowl.

5

Sauté the mushrooms in the same wok with 1 tablespoon of oil and a pinch of salt over high heat until cooked, then add to the bowl.

6

Blanch the spinach in boiling water for half a minute, drain, rinse with cold water, and squeeze out excess water. Sauté in the wok with 2 tablespoons of oil and 2 crushed garlic cloves over medium heat until the garlic is golden, then add to the bowl.

7

Season the vegetables with pepper to taste and mix well.

8

Cook the dang-mion in boiling water for 6 minutes, drain, rinse with cold water, and cut with scissors.

9

In the wok, add 4 tablespoons of oil, 12 tablespoons of soy sauce, 3 tablespoons of sugar, and 3 crushed garlic cloves. Bring to a boil over high heat.

10

Once boiling, add the dang-mion and stir continuously until the sauce is absorbed, keeping the heat high.

11

Combine the dang-mion with the vegetables in the bowl and mix well. Add sesame or ground sesame to taste.

Cooking Techniques

boilingkneadingsautéing

Equipment Needed

woklarge bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

milkeggsgluten

Also Known As

Sweet Potato NoodlesSweet Potato Spaghetti
Local Name: Pasta di Patate Dolci

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