Cooking with the Nguyen’s at Annie’s Kitchen | BBQ Ribs and Chicken

pork ribs

🥗Healthier: chicken thighs

💰Cheaper: pork shoulder

Chicken thighs reduce fat while maintaining flavor.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is lower on the glycemic index.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce is a vegetarian alternative.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

Prepare the marinade by mixing soy sauce, honey, minced garlic, grated ginger, black pepper, chili powder, lime juice, and vegetable oil in a bowl.

Coat the pork ribs and chicken pieces thoroughly with the marinade, ensuring all sides are covered.

Cover and refrigerate the marinated meat for at least 2 hours, preferably overnight for deeper flavor.

Preheat the grill to medium-high heat, about 375°F (190°C).

Remove the meat from the marinade, allowing excess to drip off.

Place the ribs on the grill and cook for 20-25 minutes, turning occasionally until they are caramelized and tender.

Add the chicken pieces to the grill and cook for 15-20 minutes, turning until cooked through and juices run clear.

During the last few minutes, brush the remaining marinade over the meat for extra flavor.

Remove the ribs and chicken from the grill and let them rest for 5 minutes before serving.

Garnish with chopped green onions, sesame seeds, and cilantro before serving.

Cooking Techniques

Spice Level:

Allergens