Recette Rouleaux de printemps aux crevettes et l'avocat

shrimp

🥗Healthier: tofu

💰Cheaper: cooked chicken

Tofu provides a plant-based protein option, while cooked chicken is often less expensive.

hoisin sauce

🥗Healthier: soy sauce

💰Cheaper: ketchup + soy sauce

Soy sauce is lower in calories, and the ketchup mix mimics sweetness.

peanut sauce

🥗Healthier: sunflower seed butter

💰Cheaper: soy sauce + peanut butter

Sunflower seed butter is nut-free and similar in texture.

rice paper

🥗Healthier: lettuce leaves

💰Cheaper: n/a

Lettuce leaves provide a low-carb alternative.

Prepare the spring roll wrappers by laying them flat.

Cook the shrimp until they are pink and opaque, then let them cool.

In a bowl, mix the broth powder, mayonnaise, salt, and pepper.

Place the shrimp on the spring roll wrapper, add the mayonnaise mixture, and roll tightly.

Use the glue (flour and water mixture) to seal the edges of the rolls.

Heat oil in a pan and fry the spring rolls until golden brown.

Cooking Techniques

Spice Level:

Allergens