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Chicken Chop Suey | Sapa Sui Recipe | TasteoftheSouthPacific

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Recipe Information

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Video-Specific Recipe

Sapa Sui

Cultural Context

Sapa Sui, a beloved dish in Tonga, reflects the influence of Chinese cuisine on Tongan food culture. Traditionally enjoyed during family gatherings and celebrations, it combines local ingredients with stir-fry techniques. Today, Sapa Sui is a staple in many Tongan homes and has gained popularity in other Pacific Island communities, showcasing the fusion of flavors and cultures.

TonganTOmain
45 min
medium
4 servings
Servings4
10 pieces chicken thigh
1 large onion
5-6 garlic cloves
1/2 inch fresh ginger (2 tablespoon)
3/4 cup thick soy sauce
1/2 pack vermicelli
1 cup water
Vegetables (Optional)

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and often less expensive than beef.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often cheaper.

noodles

🥗Healthier: zucchini noodles

💰Cheaper: rice

Zucchini noodles reduce carbs, while rice is a budget-friendly staple.

cabbage

🥗Healthier: bok choy

💰Cheaper: lettuce

Bok choy offers a similar texture with added nutrients.

1

Cook vermicelli according to package instructions until tender, then drain and set aside.

2

Heat oil in a large skillet over medium-high heat until shimmering.

3

Add sliced chicken thighs to the skillet and cook until browned, about 3-4 minutes.

4

Stir in chopped onion, garlic, and ginger; sauté until fragrant, about 1-2 minutes.

5

Add any optional vegetables and cook for 3-4 minutes until tender.

6

Pour in thick soy sauce and water, stirring to combine all ingredients evenly.

7

Add cooked vermicelli to the skillet and toss everything together until heated through, about 2 minutes.

Cooking Techniques

stir-fryingboiling

Equipment Needed

large skilletpotcolander

Spice Level:

🌶️🌶️🌶️

Allergens

soy

Also Known As

SapasuiSapa SuiSapa SuiSapasui

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