GHANA TEA BREAD \ STEP BY STEP GUIDE

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil reduces saturated fat while adding a unique flavor.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: bread flour

Whole wheat flour increases fiber content.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener with a distinct taste.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and adds a nutty flavor.

Mix all the dry ingredients together: flour, sugar, powdered milk, nutmeg, and salt.

Make a well in the middle and add the warm milk and banana flavor (optional).

Mix until combined.

Add the softened butter and knead the dough for about 10 minutes until smooth.

Place the dough in a bowl, cover it with a cloth, and let it rest for 18 minutes in a warm place.

After resting, divide the dough into four pieces.

Roll each piece into a square shape and pinch the edges together.

Place the shaped dough on a floured baking tray.

Cover and let it rise in a warm place until doubled in size, about 1.5 hours.

Preheat the oven to 160°C (320°F).

Bake for 20-25 minutes until done.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens