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Solar Cooking - Creamy cauliflower soup | Healthy soup recipe with coconut milk | Satvik Recipe

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Poonam Patil Rangoli
Poonam Patil Rangoli
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Recipe Information

Recipe Available
Video-Specific Recipe

Creamy Cauliflower Soup

AmericanUSsoup
30 min
easy
4 servings
Servings4
3 cups cauliflower florets
½ cup beans and carrots (chopped)
1 tbsp coriander seeds
1 tsp cumin seeds
¼ tsp black peppercorns
1 bay leaf
1 cup coconut milk
coriander leaves
salt to taste
1

Prepare the cauliflower florets, beans, and carrots by chopping them as needed.

2

In a pot, combine the cauliflower florets, chopped beans, chopped carrots, coriander seeds, cumin seeds, black peppercorns, and bay leaf with water and bring to a boil.

3

Once the vegetables are tender, switch off the heat before adding the coconut milk to prevent protein denaturation.

4

Mix well and serve warm, garnished with coriander leaves.

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-free

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