Simple Low Carb Keto Friendly Salmon Patties | Cooking With Thatown2

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber while crushed crackers can be more economical.

dijon mustard

🥗Healthier: whole grain mustard

💰Cheaper: yellow mustard

Whole grain mustard offers a similar flavor with added texture.

canned salmon

🥗Healthier: fresh salmon

💰Cheaper: canned tuna

Fresh salmon is healthier but canned tuna is more affordable.

green onions

🥗Healthier: chives

💰Cheaper: yellow onion

Chives provide a milder flavor while yellow onion is typically less expensive.

Drain the water from the can of salmon and place it in a bowl.

Dice a large onion and add about 1/4 of it to the bowl with the salmon.

Add seasoned salt to the mixture, adjusting to taste based on smell.

Add black pepper to the mixture.

Add 1 large egg to the mixture to help bind the patties together.

Add 1 tablespoon of almond flour to the mixture for texture and to absorb moisture.

Lay down parchment paper to form the patties.

Sprinkle almond flour on the parchment paper and on the patties to help them crisp up.

Heat olive oil in a skillet over medium heat until warm.

Cook the patties for 3 minutes on each side until golden and crispy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens