ಸೂಪರ್ ಎಲೆಕೋಸಿನ ಮಂಚೂರಿಯನ್-ಮಾಡುವುದು ಸುಲಭ | Cabbage Manchurian in Kannada | Tasty Cabbage Manchurian

all-purpose flour

🥗Healthier: chickpea flour

💰Cheaper: wheat flour

Chickpea flour adds protein and fiber.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium option reduces sodium intake.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Arrowroot is gluten-free and easier to digest.

spring onions

🥗Healthier: chives

💰Cheaper: regular onions

Chives provide similar flavor with fewer calories.

Chop the cabbage and place it in a bowl.

Add ginger garlic paste, red chili powder, garam masala powder, rice flour, maida flour, corn flour, black pepper powder, and salt to the cabbage.

Mix thoroughly until the cabbage is well coated.

Heat cooking oil in a frying pan over medium heat until shimmering.

Take small portions of the cabbage mixture and form into balls.

Carefully drop the balls into the hot oil, frying in batches until golden brown, about 4-5 minutes.

Remove the fried balls and drain on paper towels.

In a separate pan, heat a little oil over medium heat.

Add chopped onion, green chilies, and stir-fry for 2-3 minutes until slightly tender.

Add soy sauce, red chili sauce, tomato sauce, and mix well.

Add the fried cabbage balls to the pan and toss to coat evenly.

Garnish with chopped coriander leaves before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens