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How to cook Tortang Talong | Filipino Vegetarian Eggplant Omelette Recipe

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Recipe Information

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Video-Specific Recipe

Tortang Talong

Cultural Context

Tortang Talong, originating from the Philippines, is a beloved dish that showcases the country's affinity for eggplant and eggs. Traditionally served as a hearty breakfast or main dish, it reflects the Filipino resourcefulness in transforming simple ingredients into a satisfying meal. Today, variations abound, with some adding cheese or different meats, making it a versatile favorite enjoyed in households and restaurants alike.

FilipinoPHmain
45 min
easy
4 servings
Servings4
4 pcs eggplant
1/2 pc carrot
1 small bell pepper
100g firm tofu
1/2 cup soy milk
2 tbsp nutritional yeast
2 tbsp flour
sprinkle of black salt
2 tbsp olive oil
salt
pepper
spring onion

ground pork

🥗Healthier: ground turkey

💰Cheaper: canned tuna

Ground turkey is leaner, while canned tuna is more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor.

1

Roast the eggplant until the skin is blackened and the flesh is soft.

2

Let the eggplant cool, then peel off the skin and set aside.

3

In a bowl, mash the firm tofu to create an egg substitute.

4

Mix in soy milk, nutritional yeast, flour, and black salt until well combined.

5

Add in the chopped carrot, bell pepper, salt, and pepper to the mixture.

6

Heat olive oil in a frying pan over medium heat until shimmering.

7

Pour the egg mixture into the pan, spreading it evenly.

8

Cook until the bottom is set and golden brown, then carefully flip using a plate and cook the other side until golden brown.

9

Remove from the pan and garnish with spring onion.

Cooking Techniques

grillingfryingmixing

Equipment Needed

frying panmixing bowlspatulaplate

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

egg

Also Known As

Eggplant OmeletteTortang Talong na may Carne

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