How to Make Fried Egg Sandwich Bradley Brown

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread is more nutritious.

eggs

🥗Healthier: egg whites

💰Cheaper: generic eggs

Egg whites are lower in calories.

Grab 2 eggs and a small non-stick pan.

Add some butter to the pan to prevent sticking and for flavor.

Turn on the stove to high heat and let the butter melt for a few minutes.

Crack the 2 eggs into the pan and let them cook.

Season the eggs with Mrs Dash seasoning or any preferred seasoning.

Use a spatula to check the eggs and flip them once the whites are starting to harden.

While the eggs are cooking, grab 2 slices of bread to toast.

Toast the bread in a toaster until light brown.

Check the doneness of the eggs; they should have a brownish color to the whites.

Once the eggs are cooked, place them on one slice of bread.

Spread mayonnaise on the top slice of bread.

Add a slice of cheese on top of the egg before closing the sandwich.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens