Forever Fit Kitchen Episode 1 : How to make banana protein Muffins ?

Preheat oven to 350°F.

Line a 12-hole muffin pan with 18 muffin liners.

Cut 4 oz of unsalted butter into pieces and add to mixing bowl.

Replace 13 oz of whole wheat flour with protein powder.

Add 4.5 oz of raw granulated sugar or a sugar substitute like stevia or monk fruit.

Add 1 tbsp of baking powder and 0.5 tsp of salt to the mixture.

Mix all dry ingredients together.

Add 3 large eggs to the mixture.

Replace whole milk with almond milk as needed.

Add 15 oz of ripe bananas, measuring them as you go.

Add 3 oz of walnuts to the mixture.

Add 0.75 tsp of cinnamon and 0.75 tsp of ground nutmeg.

Mix the ingredients until combined but leave chunks of bananas.

Equipment Needed

Spice Level:

Dietary