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Tarka Dhal | Daal Recipe | How To Make Daal | The Best Dhal Recipe | Vegetarian | DIY | Tutorial

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Tarka Dhal

Cultural Context

Tarka Dhal, a staple in Indian cuisine, originates from the subcontinent where lentils are a primary source of protein. This dish is celebrated for its comforting nature and is often served with rice or flatbreads. The 'tarka' or tempering of spices enhances the flavor, making it a beloved accompaniment in many households. Today, Tarka Dhal is enjoyed globally, adapting to various dietary preferences and ingredient availability.

IndianINmain
45 min
medium
6 servings
Servings4
300g Moong Dhal
4 cups of boiling water
1/2 teaspoon chilli powder
1/2 teaspoon turmeric powder
1/2 tablespoon coriander powder
1/2 tablespoon salt
1/2 tablespoon garam masala
1 teaspoon cumin seeds
50g butter
3 cloves garlic crushed
2 green chillies finely sliced
fresh coriander to garnish

ghee

🥗Healthier: coconut oil

💰Cheaper: butter

Coconut oil is dairy-free and has a similar cooking profile.

red lentils

🥗Healthier: green lentils

💰Cheaper: yellow split peas

Green lentils are more nutritious, while yellow split peas are often less expensive.

1

Rinse the moong dhal under cold water until the water runs clear.

2

In a pot, add the rinsed moong dhal and 4 cups of boiling water.

3

Add the chilli powder, turmeric powder, coriander powder, salt, and garam masala to the pot.

4

Bring the mixture to a boil, then reduce to a simmer and cook until the dhal is soft.

5

In a separate pan, heat the butter and add the cumin seeds, allowing them to sizzle.

6

Add the crushed garlic and sliced green chillies to the butter, sautéing until fragrant.

7

Pour the tempered mixture over the cooked dhal and stir well.

8

Garnish with fresh coriander before serving.

Cooking Techniques

boilingsautéing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milk

Also Known As

Dal TadkaTadka Dal

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