Festival Special Lunch Recipe | Festival Special Veg Lunch | Veg Lunch Recipe | Veg Lunch Recipe

toor dal

🥗Healthier: moong dal

💰Cheaper: split peas

Moong dal is lighter and cooks faster.

curry leaves

🥗Healthier: spinach

💰Cheaper: bay leaves

Spinach adds nutrition and color.

mustard seeds

🥗Healthier: black sesame seeds

💰Cheaper: cumin seeds

Cumin seeds provide a similar flavor profile.

oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil offers a unique taste.

Cook moong dal with garlic and mash it.

Heat oil in a pan and add mustard seeds until they pop.

Add shallots and sauté until translucent.

Stir in garlic and red chili, cooking until fragrant.

Add coconut, cumin seeds, and asafoetida, mixing well.

Finish with curry leaves and coriander leaves.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary