How I made Fura Da Nono at home | Homemade Fura and Yogurt
Recipe Information
Fura da Nono
Cultural Context
Fura da Nono originates from the northern regions of Ghana, where it is traditionally enjoyed as a refreshing drink, particularly in the hot seasons. This nutritious beverage, made from fermented millet and milk, is often consumed during communal gatherings and celebrations. Today, Fura da Nono has gained popularity beyond its regional roots, being embraced in various parts of West Africa and among the diaspora for its unique flavor and health benefits.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
millet flour
🥗Healthier: quinoa flour
💰Cheaper: cornmeal
Quinoa flour is nutritious while cornmeal is more affordable.
fermented milk
🥗Healthier: yogurt
💰Cheaper: buttermilk
Yogurt offers similar tanginess with fewer calories.
sugar
🥗Healthier: honey
💰Cheaper: agave syrup
Honey is a natural sweetener with added flavor.
Add 4 fura balls to a bowl.
Mash the fura balls with a spoon, adding milk to achieve a smooth paste.
Mix in sugar to taste, or substitute with honey or date syrup.
Add more milk as desired and mix thoroughly.
Optionally, add ice for a colder mixture.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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