Healthy Lunch for Kids/Daily Vlog| Pakistani Tiffin Recipes|Easy Pakistani Chicken Recipes

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds creaminess with less fat.

cooking oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier but may be more expensive.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while thighs are cheaper than breasts.

spices

🥗Healthier: fresh herbs

💰Cheaper: dried spices

Fresh herbs can enhance flavor with fewer calories.

Cut boneless chicken into cubes.

Add old bread slices to a chopper with green coriander and one large bell pepper, chopped.

Add one medium-sized chopped onion.

Add salt as needed.

Add 1 teaspoon red chili powder for spiciness.

Add 1 teaspoon black pepper and 1 teaspoon oregano.

Add 1 tablespoon ginger-garlic paste and chop finely.

Mix all ingredients well.

In a pan, add a little oil and shape the mixture into patties.

Cook patties on medium to low flame until cooked through.

Prepare burgers by applying ghee on burger patties and toasting them.

Spread mayonnaise and ketchup on the patties.

Assemble the burgers with the prepared patties and cabbage mixture.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens