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Cabbage with lentils tastes better than meat! Easy, simple and delicious lentil recipe for dinner!

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Recipe Information

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Video-Specific Recipe

Cabbage with Lentils

Cultural Context

Originating from the Mediterranean region, Cabbage with Lentils is a staple dish that highlights the use of simple, wholesome ingredients. Traditionally enjoyed as a hearty meal, it reflects the agricultural practices of the area, where both cabbage and lentils thrive. Today, variations can be found across many cultures, showcasing local spices and herbs.

MediterraneanGRmain
30 min
easy
4 servings
Servings4
7oz | 200g | 1 cup dried yellow lentils
5oz | 150g | 2/3 cup cabbage
1 onion
1 oz | 30g | 1 cup parsley leaves
2 tbsp lupin flour
1/8 tsp turmeric powder
1 tbsp cumin seeds
1 inch | 2cm ginger
1 garlic clove
salt
black pepper
olive oil
1

Rinse 7oz | 200g | 1 cup dried yellow lentils with water.

2

Add water and soak lentils for 3 hours.

3

Cut 5oz | 150g | 2/3 cup cabbage.

4

Place cabbage in a bowl.

5

Slice 1 onion and add it to the bowl with cabbage.

6

Season with a pinch of salt and mix.

7

Set aside for 10 minutes.

8

Rinse lentils with water and drain.

9

Mash lentils with a blender.

10

Dry cabbage with a paper towel to remove any excess water.

11

Place cabbage in the bowl with lentils.

12

Add 1 oz | 30g | 1 cup parsley leaves, 2 tbsp lupin flour, 1/8 tsp turmeric powder, 1 tbsp cumin seeds, grated 1 inch | 2cm ginger, and grated or crushed 1 garlic clove.

13

Season with salt and black pepper to taste and mix well.

14

Lightly oil a frying pan with olive oil and add the cabbage and lentils mixture.

15

Cook with the lid on over medium heat for about 5-7 minutes.

16

Flip over and cook for another 5-7 minutes or until golden brown.

Equipment Needed

frying panblenderbowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Also Known As

Cabbage with Lentils

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