Black Pepper Tomato Mint Pilaf| Dinner Recipes |I Love This Rice Recipe!|Tomato Recipes 1794

basmati rice

🥗Healthier: quinoa

💰Cheaper: long-grain rice

Quinoa offers more protein, while long-grain rice is often less expensive.

fresh mint

🥗Healthier: dried mint

💰Cheaper: parsley

Dried mint is lower in calories, and parsley is more accessible.

vegetable broth

🥗Healthier: water

💰Cheaper: chicken broth

Water reduces sodium, while chicken broth is often less expensive.

black pepper

🥗Healthier: white pepper

💰Cheaper: paprika

White pepper has a similar flavor profile, while paprika adds color.

Heat the pan and pour in 10 ml of oil.

Let the oil get heated.

Add 10 to 12 shallots cut into pieces and sauté.

Add 3 tomatoes cut into small pieces.

Add 15 grams of garlic and 15 grams of ginger.

Add 3 to 4 sprigs of mint leaves.

Mix the ingredients together.

Add the washed and soaked rice.

Cook in the pressure cooker for 10 to 12 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary