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Easy Pumpkin Baked Oatmeal Recipe

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MOMables - Laura Fuentes
MOMables - Laura Fuentes
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Recipe Information

Recipe Available
Video-Specific Recipe

Pumpkin Baked Oatmeal

Cultural Context

Baked oatmeal is a comforting dish that originated in the United States, often enjoyed during the fall season when pumpkins are in abundance. This dish combines the wholesome goodness of oats with the sweet, earthy flavor of pumpkin, making it a perfect breakfast for chilly mornings. Over the years, variations have emerged, with many incorporating spices like cinnamon and nutmeg, as well as nuts and dried fruits for added texture and flavor. Today, pumpkin baked oatmeal is cherished not just for its taste, but also for its nutritional benefits, making it a popular choice for meal prep and family breakfasts.

AmericanUSbreakfast
45 min
medium
6 servings
Servings4
2.5 cups old fashioned oats
1.5 cups milk
2 eggs
1 can pumpkin puree
vanilla extract
melted butter
honey
pumpkin spice
salt
baking powder

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories, while water is a cost-effective substitute.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index, while white sugar is less expensive.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Pecans are a healthier nut option, while sunflower seeds are budget-friendly.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat, while margarine is often cheaper.

1

In a bowl, mix 2.5 cups of old fashioned oats, baking powder, and a little salt.

2

In another bowl, whisk together 1.5 cups of milk and 2 eggs until combined.

3

Add vanilla extract, melted butter, 1 can of pumpkin puree, and a little honey to the milk and egg mixture and mix well.

4

If you don't have pumpkin spice, you can use cinnamon instead.

5

Combine the wet ingredients with the dry ingredients and mix until combined.

6

Grease a 9x9 square baking dish (or any preferred shape) with butter or cooking spray.

7

Pour the mixture into the prepared baking dish.

8

Bake in a preheated oven at 375°F for about 35 to 40 minutes.

9

Let cool slightly before serving.

Cooking Techniques

mixingbaking

Equipment Needed

baking dishmixing bowlswhiskspatulaoven

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

milkeggstree-nuts

Also Known As

Pumpkin Oatmeal BakeBaked Pumpkin Oatmeal

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