Best jamaican fish soup ever! ( fish tea shop in 2022 ) bestJamaicachef

fish

🥗Healthier: lean white fish

💰Cheaper: canned fish

Canned fish is often more affordable and has a longer shelf life.

lime juice

🥗Healthier: fresh lemon juice

💰Cheaper: bottled lemon juice

Bottled lemon juice can be a cost-effective alternative.

Prepare 2 pieces of catfish, seasoning with black pepper, rosemary, fresh thyme, and chili.

Spray light oil on the fish and set aside.

Cut 2 pieces of broccoli and add them to the fish.

Preheat the oven and place the fish inside to roast.

Get a medium-sized pot and add light spray oil.

Chop and add a medium-sized white onion to the pot.

Chop butternut squash into small pieces and add to the pot.

Chop a small amount of potato and add to the pot.

Add a celery stick, chopped into pieces, to the pot.

Chop a carrot into small pieces and add to the pot.

Crush garlic and add it to the pot.

Chop spring onion and add to the pot.

Add chopped rosemary and fresh thyme to the pot.

Add 2 pieces of bay leaf to the pot.

Add a little bit of butter and mixed herbs to the pot.

Add a few cloves to the pot.

Add 4 pieces of green pepper to the pot.

Pour in hot water to cover the vegetables and prevent burning.

Stir the mixture and let it cook on medium heat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens