Roasted Leg of Lamb - Yogurt & Saffron Marinated

leg of lamb

🥗Healthier: pork tenderloin

💰Cheaper: chicken thighs

Chicken thighs are more affordable and leaner, while still providing a good flavor.

red wine

🥗Healthier: grape juice

💰Cheaper: white wine

Grape juice maintains sweetness without alcohol, while white wine can be less expensive.

Preheat the oven to 375°F (190°C).

Pat the leg of lamb dry with paper towels.

Rub the lamb with yogurt, olive oil, salt, pepper, oregano, and chili flakes.

Make small incisions in the lamb and insert garlic cloves.

Place the lamb in a roasting pan.

Roast the lamb for 1.5 to 2 hours until the internal temperature reaches 135°F (57°C) for medium-rare.

Remove the lamb from the oven and cover loosely with foil; let it rest for 15-20 minutes.

Slice the lamb and serve with rice and salad.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens