3 Easy Lamb Recipes | How To Cook Lamb! (Mediterranean Diet Recipes)
Recipes in this Video
Kleftiko, meaning 'stolen' in Greek, has its roots in the tradition of bandits who would cook lamb in underground ovens to avoid detection. This rustic dish is celebrated for its tender, flavorful meat infused with herbs and vegetables, often enjoyed during family gatherings and festive occasions. Today, Kleftiko is a beloved staple in Greek cuisine, showcasing the country's rich culinary heritage.
Ingredients
- ●lamb shoulder
- ●garlic
- ●onions
- ●potatoes
- ●carrots
- ●olive oil
- ●lemon juice
- ●oregano
- ●bay leaves
- ●salt
- ●black pepper
- ●feta cheese
- ●parsley
- ●water
- ●aluminum foil
Instructions
- 1Preheat the oven to 300°F (150°C).
- 2Cut the lamb shoulder into large chunks and season with salt and black pepper.
- 3Heat olive oil in a large skillet over medium heat until shimmering.
- 4Sear the lamb chunks on all sides until browned, about 5-7 minutes.
- 5Remove the lamb and set aside; add chopped onions and garlic to the skillet.
- 6Sauté the onions and garlic until translucent, about 3-4 minutes.
- 7Add chopped potatoes and carrots to the skillet; stir to combine.
- 8Return the lamb to the skillet and add lemon juice, oregano, bay leaves, and water.
- 9Cover the skillet with aluminum foil and transfer to the oven.
- 10Cook for 2.5 to 3 hours, until the lamb is tender and falls apart easily.
- 11Remove from the oven and let rest for 10-15 minutes, covered.
- 12Sprinkle with crumbled feta cheese and chopped parsley before serving.
Ingredient Alternatives
feta cheese
Healthier: cottage cheese
Cheaper: ricotta cheese
Cottage cheese is lower in fat while maintaining a creamy texture.
lamb shoulder
Healthier: chicken thighs
Cheaper: pork shoulder
Chicken thighs are leaner, while pork shoulder is less expensive.
Techniques
Equipment
Also Known As
Ingredients
- ●1 rack of lamb (about 1.5 to 2 pounds)
- ●2 tbsp olive oil
- ●4 cloves garlic, minced
- ●2 tbsp fresh rosemary, chopped
- ●2 tbsp fresh thyme, chopped
- ●1 tsp salt
- ●1/2 tsp black pepper
- ●1/2 cup red wine (optional)
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2In a small bowl, mix together the olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper to create a marinade.
- 3Rub the marinade all over the rack of lamb, ensuring it is well coated.
- 4Place the rack of lamb in a roasting pan, bone side down.
- 5If using, pour the red wine into the bottom of the roasting pan to add flavor and moisture.
- 6Roast the lamb in the preheated oven for about 25-30 minutes for medium-rare, or until it reaches your desired doneness.
- 7Remove the lamb from the oven and let it rest for 10 minutes before slicing.
- 8Slice between the bones to create individual chops and serve.
Equipment
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