AIR FRYER GARLIC HERB PORK SKEWERS | EASY AIR FRYER PORK KABOBS RECIPE

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

pork tenderloin

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken breast is leaner, while pork shoulder is more economical.

Wash pork loin with lime juice and water, let sit for 5 minutes, then rinse.

Dry pork loin with paper towels to remove moisture.

Tenderize pork loin using a wine bottle or meat tenderizer to ensure even thickness.

Cut pork loin into bite-sized pieces.

Chop fresh herbs (rosemary, basil, cilantro, parsley, thyme) finely and transfer to a bowl.

Mince 6 cloves of garlic and add to the herbs in the bowl.

Add 1 teaspoon of lemon juice, black pepper, salt to taste, and extra virgin olive oil to the herb mixture and mix well.

Pour three-quarters of the herb mixture over the pork and mix to combine, reserving some for later.

Cover and refrigerate the marinated pork for 2 hours (or at least 30 minutes if short on time).

Soak bamboo skewers in cold water for 2 hours to prevent burning in the air fryer.

Thread marinated pork onto skewers, cutting skewers to fit in the air fryer if necessary.

Preheat air fryer to 370°F and cook skewers for 10 minutes.

Flip skewers after 10 minutes and dab reserved herb mixture on top.

Increase air fryer temperature to 400°F and cook for an additional 5 minutes.

For the remaining pork and bell peppers, cook at 370°F for 10 minutes before adding bell peppers.

Cook bell peppers for an additional 5 minutes at 400°F.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens