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Scandinavian Cabbage Soup

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Recipe Information

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Video-Specific Recipe

Scandinavian Cabbage Soup

Cultural Context

Originating in the Nordic countries, Scandinavian Cabbage Soup is a warm and hearty dish traditionally enjoyed during the colder months. It reflects the region's agricultural heritage, utilizing simple, locally sourced ingredients like cabbage and root vegetables. This soup is often served as a comforting meal, embodying the spirit of frugality and resourcefulness. Today, variations can be found across the globe, with many adding different meats or spices to suit local tastes.

ScandinavianSEmain
45 min
easy
6 servings
Servings4
4 cups chopped cabbage
1 cup chopped onion
1 cup chopped celery
2 cups thinly sliced carrots
2 tablespoons butter
1 cup cream style corn
1 cup frozen peas
1 cup milk
4 cups chicken broth
2 teaspoons off-the-shelf spices
1 cup shredded cheddar cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water + bouillon cubes

Homemade stock enhances flavor without added sodium.

sausage

🥗Healthier: turkey sausage

💰Cheaper: ground beef

Turkey sausage reduces fat while maintaining protein.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

smoked paprika

🥗Healthier: sweet paprika

💰Cheaper: regular paprika

Regular paprika provides color without the smokiness.

1

Start by sautéing chopped cabbage in butter along with chopped onion, celery, and thinly sliced carrots.

2

Cook until everything is tender, which takes about 10 minutes.

3

Add a can of cream style corn, frozen peas, milk, and chicken broth.

4

Stir in lots of off-the-shelf spices and let it simmer for about 15 minutes.

5

Right before serving, stir in shredded cheddar cheese.

Cooking Techniques

sautéingsimmeringchopping

Equipment Needed

large potcutting boardknifeladle

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-freesoy-free

Also Known As

KålsoppaKålgryta

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