How to make OVEN ROAST PORK! | Deddy’s Kitchen

pork loin

🥗Healthier: pork tenderloin

💰Cheaper: pork shoulder

Pork tenderloin is leaner, while pork shoulder is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

apple cider vinegar

🥗Healthier: white wine vinegar

💰Cheaper: regular vinegar

White wine vinegar is a good substitute for flavor.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

Wash the pork with vinegar to remove any contamination.

Prepare the rub with Italian seasoning, smoked paprika, black pepper, onion powder, garlic powder, and dry jerk seasoning.

Add Maggie seasoning to the rub.

Poke holes in the pork and insert fresh garlic into them.

Rub the seasoning mixture all over the pork, ensuring it's well coated.

Preheat the oven to 350°F (175°C).

Place the seasoned pork in a baking sheet or roasting pan.

Put the pork in the oven and cook for at least two hours, checking it after one hour.

After one hour, flip the pork over and add a little water to the bottom of the pan to keep it moist.

Return the pork to the oven for another 30 minutes to finish cooking.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary